Telogen effluvium can be a concern for many people. This disorder results in significant hair loss, generating restlessness and stress. Know exactly what it is, its possible causes, and how long it takes to remove it completely.
What is telogenic effluvium?
It is a disorder in which massive hair loss occurs due to an imbalance in the hair growth cycle. In normal conditions, the hair goes through three phases: growth, rest, and fall. However, in the telogenic effluvium, a lot of hair prematurely enters the phase of fall (telogen phase), which results in a remarkable loss of hair. It can be triggered by factors such as stress, hormonal changes, nutritional deficiencies, diseases, etc.
How is telogen effluvium diagnosed?
To identify telogen effluvium hair loss, you can pay attention to certain signs and symptoms such as:
Sudden hair loss: If you notice massive hair loss or frequent periods of hair shedding when combing, washing your hair, or just during the day, it could be a sign.
Hair thinning: If your hair has become thinner or weaker compared to its usual thickness, it may be associated with the disorder.
Irregular hair line: If you notice an uneven pattern, creating an irregular line in your hair or areas with lower hair density, it may be an obvious sign.
Clinical history and triggers: If you have experienced severe stress, hormonal changes, extreme diets, or recent illnesses, they may be triggers.
How to cure it?
To stop the telogen effluvium and promote the recovery of hair health, the first thing to be detected is the cause that is triggering it, and for this, we recommend you visit a recognized and experienced hair doctor to diagnose telogen effluvium.
Generally speaking, we recommend you complement your doctor’s treatment with a balanced diet rich in vitamins, minerals, and proteins. Include foods like fruits, vegetables, lean proteins, nuts, and whole grains to strengthen your hair health.
Practice stress management techniques such as meditation, yoga, regular exercise or therapy, avoid excessive use of chemicals and gently massage the scalp to stimulate blood circulation and promote hair growth.
How long does it take to cure the telogen effluvium?
The time to relieve from this alteration can vary depending on the underlying cause, the severity and the measures taken to treat it. In situations where telogen effluvium is related to temporary hair loss such as stress, hormonal changes or nutritional deficiencies, the condition may improve within a few months; in more chronic cases the healing process may require long-term follow-up and a multidisciplinary approach with the supervision of a hair specialist. Remember that patience and consistency are key to stopping and encouraging hair regeneration.
Recover your hair in Capilea
For this type of cases or male/female pattern hair loss it is important that you go to a specialized hair clinic to assess your case and give you a hair treatment appropriate to your needs. In Capilea we have a medical team specialized and experienced in hair regrowth ready to attend you and resolve all your doubts. Schedule a face-to-face or online review appointment and regain your hair and confidence.
